Energy Is the Root of All Healing
Every human body is an energy system. When this energy is blocked, depleted, or imbalanced, it manifests as physical illness, emotional distress, relationship problems, and chronic fatigue. Healing modalities work directly on your subtle energy body — clearing blockages, restoring flow, and activating your natural self-healing ability. Poonam Sainani combines 25+ years of spiritual expertise with multiple healing disciplines to address the root cause, not just the symptoms.
Our Healing Modalities
Reiki Healing
A gentle, powerful Japanese technique that channels universal life force energy through the practitioner's hands. Effective for stress, anxiety, chronic pain, emotional trauma, and post-surgery recovery. Sessions can be done in-person or through distance healing.
Crystal Therapy
Each crystal carries a unique vibrational frequency. Poonam selects specific crystals aligned with your birth chart and places them on energy centres to dissolve blockages. Commonly used crystals include Amethyst (peace), Rose Quartz (love), Citrine (abundance), and Black Tourmaline (protection).
Chakra Balancing
The 7 chakras are spinning energy wheels along your spine. When one or more are blocked or overactive, life feels off-balance. Through meditation, mantra, and energy work, Poonam identifies which chakras need attention and restores harmony — often providing immediate relief from anxiety, confusion, or physical discomfort.
Aura Cleansing
Your aura is the electromagnetic energy field surrounding your body. It absorbs negative energy from people, places, and situations. A cluttered aura leads to fatigue, mood swings, and attracting negativity. Poonam uses sacred smoke (dhoop), mantras, and energy scanning to cleanse and strengthen your aura.
Pranic Healing
Based on the principle that the body has the innate ability to heal itself, Pranic Healing accelerates this process by cleansing diseased energy and transferring fresh prana (life force). No physical touch required. Particularly effective for respiratory issues, migraines, and emotional disorders.
Sound Healing
Using Tibetan singing bowls, tuning forks, and sacred mantras, sound vibrations penetrate deep into your cells, releasing tension and trauma stored in the body. Deeply relaxing and transformative — many clients describe it as the most profound healing experience of their lives.
Who Needs Healing?
- ✓ Chronic fatigue or low energy that doctors can't explain
- ✓ Anxiety, depression, or emotional overwhelm
- ✓ Recovering from surgery, illness, or trauma
- ✓ Feeling stuck, heavy, or spiritually disconnected
- ✓ Absorbing others' negative energy (empaths, caregivers)
- ✓ After a breakup, bereavement, or major life change
- ✓ Recurring nightmares or sleep disturbances
How a Session Works
Step 1: Discussion
Share your concerns and health history. Poonam listens deeply to understand your physical, emotional, and spiritual state.
Step 2: Energy Assessment
Poonam scans your aura and chakras to identify blockages, energy leaks, and areas that need immediate attention.
Step 3: Healing
The appropriate modality is applied based on your assessment. Sessions typically last 30-60 minutes in a calm, sacred environment.
Step 4: Guidance
Post-session care instructions, recommended crystals, and specific mantras are provided to continue your healing at home.
Ready to Heal From Within?
Book a healing session with Poonam Sainani and take the first step toward restoring your energy, peace, and vitality.
Book on WhatsAppWhich healing is right for me?
Common questions before booking your first energy-healing session.
How do I know if my chakras are actually blocked?
Each chakra blockage shows distinct symptoms:
Root: insecurity, financial anxiety, lower-back issues.
Sacral: creative blocks, emotional numbness, hip stiffness.
Solar plexus: low confidence, digestive issues.
Heart: relationship pain, chest tightness.
Throat: difficulty speaking up, thyroid issues.
Third eye: confusion, vivid headaches.
Crown: disconnection, sleep disturbances.
Poonam Sainani's chakra scan identifies blockages and prescribes 3-7 sessions per chakra depending on severity.
Reiki vs Pranic Healing vs Crystal Therapy — which is right for me?
Reiki — universal energy flowing through the practitioner's hands; gentle, suits emotional pain and stress.
Pranic Healing — no-touch, focused on cleansing then energising specific energy centres; effective for physical complaints and energy depletion.
Crystal Therapy — uses specific stones placed on the body; suits chronic patterns and chakra work.
Most clients benefit from a combination — Poonam Sainani assesses and recommends the right protocol after a brief consultation.
How many healing sessions will I actually need to feel results?
For acute issues (recent grief, single trauma, jet lag, fatigue) — 1-3 sessions often resolve it.
For chronic patterns (lifelong anxiety, repeated relationship wounds, ancestral grief) — typically 7-12 sessions over 2-3 months.
Lama Fera Healing is more intensive — visible shifts in 1-2 sessions but requires energy integration time. Poonam Sainani never prescribes more sessions than needed; honest pacing is part of her practice.
Can energy healing help with chronic anxiety or panic attacks?
Yes, often dramatically — but as a complement to medical care, not a replacement. Chronic anxiety often has both energetic and biochemical roots.
Energy healing addresses the stored emotional residue in the body (especially around the solar plexus and heart chakras), the ancestral patterns that create vulnerability, and the subtle entity attachments that some practitioners can sense.
Combined with Vedic remedies (specific mantras, gemstones, lifestyle) and conventional therapy, anxiety often shifts within 6-12 weeks.
What is Lama Fera Healing and how is it different from Reiki?
Lama Fera is a Tibetan Buddhist healing tradition channelled through specific lineage initiation. Unlike Reiki (which works gently through universal life-force), Lama Fera works rapidly and forcefully, particularly effective for: removing negative entity influence, clearing intense ancestral patterns, breaking obsessive thought loops, and healing trauma where Reiki hasn't worked.
It's not gentler-or-better — it's a different tool. Poonam Sainani is a Lama Fera initiate and uses it for cases that need that specific intensity.
I feel disconnected from myself or depressed — can healing actually help?
Yes, when it's the right kind. Depression often signals: a blocked sacral or solar plexus chakra, ancestral grief that never had a voice, or a Saturn/Rahu transit weighing the energy field.
Healing addresses what conventional therapy can't easily reach — the energetic dimension. Combined with astrology (to understand the timing/cause), Vedic remedies, and any needed medical care, recovery is often complete rather than just managed. Most clients in 8-12 sessions report fundamental change.